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Continue reading →: Maintaining Mental Health during Seasonal Transitions (August Edition)As the season change, it is important to prioritize our mental health and make adjustment to support overall well-being. Here are some tips on how to boost your mental health during this transitional period Maintaining a Consistent Routine Stick to regular schedule, even if the daylight hours shorten or weather…
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Continue reading →: Unleash your inner Creativity: Ideas for Escaping Boredom“Boredom is the dream bird that hatches the egg of experience. A rustling in the leaves drives him away.” Walter Benjamin Understanding the concept of Boredom Boredom is a common experience that can occur in various situation, from long commutes mundane tasks. It is often described as a state of…
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Continue reading →: How to set up your very own Coffee Station at Home (and why you should)“How far behind would technology be, if no one ever discovered coffee?” Unknown Having a coffee station at home is a great way to indulge in your love for coffee and treat yourself to a delicious cup of joe whenever you want. Not only does a coffee station provide convenience,…
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